How can you brush your teeth in a perfect way ?
The ideal way to clean your teeth is cleaning the outer surfaces first: moving the toothbrush in circular motion, clan the upper teeth, then the lower. Once you do so, start cleaning the inner surface thoroughly. You can also gently brush your tongue. Once completing the procedure rinse your mouth with water. Repeat the procedure at least twice a day and you will likely have clean and healthy teeth that will serve you for decades.